YOGA
GUIDED
MEDITATION
+
BREATHWORK
♥️
Gentle yoga
TO
advanced vinyasa flow
♥️
From her years of dance training,
Jenny guides her students gracefully from one pose to the next with effortlessness and ease, teaching them proper alignment so they feel an openness in their bodies.
♥️
Guided meditation
AND
BREATHWORK
Her calm and yet cheerful demeanor, her soothing voice, and her fluid transitions give her students the space to release the tension from the day, soothe their bodies, and attune their minds to the peacefulness within.
♥️
private sessionS
$200 / hr
$175 / hr for 2 sessions
$150 / hr for 3 sessions
♥️
Events
contact Jenny for event pricing
♥️
PILATES REFORMER
MAT PILATES
&
BARRE
♥️
Pilates reformer
Trained in STOTT Pilates technique,
Jenny’s classes are inspired by dance, focusing on technique to create long, lean, and healthy muscles and joints.
She focuses on precision of movement, muscle engagement, core stability, and posture. Her aim is to create strong and flexible muscles for her clients.
♥️
Mat pilates & barre
Designed to tone and sculpt your abs, arms, legs, and glutes, and increase flexibility and balance.
♥️
private sessionS
$200 / hr
$175 / hr for 2 sessions
$150 / hr for 3 sessions
♥️
EVENTS
contact Jenny for event pricing
♥️